The nutritional value of noodles
Noodles contain copper elements. Although that the demand for copper element in the body of people is not very high, but copper is also indispensable element as a kind of body microelement, and the noodles happen to contains copper element, copper element has played a good role for the development of quality of people's hair, so eat some noodles in moderation can also have the effect of nourishing hair.
Noodles play a very good effect for nourishing the stomach to help people, so for the people who have stomach indigestion, you can interspersed eat noodles as staple food, because the noodles is better absorption, and noodles in soup can also help people warm the stomach, people whose stomach is upset can eat noodles to nourishing the stomach.
Protein content of the noodles is very rich, so rich in protein can meet the needs of people and physical activities, to ensure that the people of the body is a basic demand, but people must pay attention to when noodles cooked well done, so that we can prevent the happening of the many intestinal disease, thus for people of preserve one's health will be more favorable.